by Jeffrey Keefer | Oct 18, 2022 | Change & Transformation, Coaching, Education, Goals, Habits, Organizational & Workplace Learning, Studying |
The Pomodoro Technique is a time management method for people who have trouble concentrating. It can be used in any situation that requires concentration, such as work or school. The technique is easy. Work for 25 minutes, then rest for 5 minutes. After 4 cycles, take...
by Jeffrey Keefer | Oct 12, 2022 | Habits, Opportunities, Spirituality, Theory |
It is important that we live our lives and thus engage in our actions by following what we believe to be good for us and the world around us. Many spiritual or religious traditions have different ways of listing or naming the virtues, yet they all point to indications...
by Jeffrey Keefer | Oct 11, 2022 | Coaching, Education, Goals, Habits |
The Pomodoro Technique is a time management method developed in the late 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. I used it for my doctoral research, and continue to use it...
by Jeffrey Keefer | Jul 8, 2019 | Coaching, Education, Goals, Habits, Reflective Practice, Wikipedia / Wikimedia |
Applying Just-in-Time Learning I initially wanted to create a post to discuss what just-in-time learning is (inspired in part by a colleague’s post here) and how it can be applied to coaching and ongoing personal and professional, and sometimes learning...
by Jeffrey Keefer | Jan 31, 2019 | Coaching, Discussions, Education, Goals, Habits, Reflective Practice |
Embrace Your Opportunities Everything we face in life can be considered an opportunity or a challenge, depending on how we approach it and and what we do with it. It can be very easy to shrink from something the stretches us, or something that challenges us in ways...
by Jeffrey Keefer | Jan 22, 2019 | Coaching, Education, Equity, Goals, Habits, Reflective Practice |
Unlearning Habits that Promote Injustice Unlearning habits that promote injustice really means authentically learning for the first time. About Us Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Quisque velit nisi, pretium ut lacinia in, elementum id...
Revolutionary Love: Blaming Others Won’t Help Save Us
An Introduction to Eco-Spirituality: Harmony and Relationship with a Sacred Earth
Tips for Reducing Stress and Being Thankful in Difficult Times
Learning To be a Courageous Person: Courage as a Virtue
How to Use the GRANDMA TEST to Avoid Plagiarism