Jeffrey M. Keefer, Ph.D.
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What do You Want to Learn about Yourself through Building Your Habits?

What do You Want to Learn about Yourself through Building Your Habits?

by Jeffrey Keefer | Jan 7, 2019 | Coaching, Education, Goals, Habits, Reflective Practice | 0 comments

When we work toward our own personal goals, they often involve the development and ceaseless focus on engaging small habits that, when repeated together, help move us forward toward goal achievement.Very few goals we come up with can be achieved in any other way.Want...
What are Your Hidden Assumptions about Yourself?

What are Your Hidden Assumptions about Yourself?

by Jeffrey Keefer | Jan 6, 2019 | Coaching, Education, Reflective Practice, Theory | 0 comments

What are Your Hidden Assumptions about Yourself? One of the Facebook groups I started a number of years ago, Actor-Network Theory (ANT), has chugged along over the years as a communal hub for those of us interested in the theoretical and methodological aspects of...
Keep Focused on Your Goals!

Keep Focused on Your Goals!

by Jeffrey Keefer | Jan 4, 2019 | Coaching, Goals, Reflective Practice | 0 comments

Four days into the New Year, so how are you doing with your 2019 goals?Doing well? Good, don’t stop! That means for this weekend — keep focusing on them and don’t let up on Saturday and Sunday!Perhaps they are not going as well as you intended?...
Article Discussion Starters (for How Great Leaders Inspire Action)

Article Discussion Starters (for How Great Leaders Inspire Action)

by Jeffrey Keefer | Jan 2, 2019 | Coaching, Discussions, Education | 0 comments

Article Discussion Starters (for How Great Leaders Inspire Action) I am facilitating an article discussion today with some colleagues who are coaches and work in various helping professions, and want to share the questions we will use as starters. We will be...
A Goal-Making Framework for the New Year

A Goal-Making Framework for the New Year

by Jeffrey Keefer | Jan 1, 2019 | Coaching, Goals, Reflective Practice | 0 comments

Every year at this time we are invited to pursue new goals for the upcoming year — New Year, New You!Hey, why not, given that with new things come new opportunities?When faced with the endless fire hose of messages and claims and invitations, sometimes what we...
One Day Remains in 2018, So ACT!

One Day Remains in 2018, So ACT!

by Jeffrey Keefer | Dec 31, 2018 | Coaching, Holidays, Reflective Practice | 0 comments

Today is the final day of 2018. While it is not too late to wrap up those things we planned to do in 2018, the time is quickly coming to an end.How about grabbing these last few moments and finishing just ONE thing we set as a goal for 2018? It does not have to be a...
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