6 Benefits of Using the Pomodoro Technique

by Jeffrey Keefer | Oct 18, 2022 | Change & Transformation, Coaching, Education, Goals, Habits, Organizational & Workplace Learning, Studying | 0 comments

The Pomodoro Technique is a time management method for people who have trouble concentrating. It can be used in any situation that requires concentration, such as work or school. The technique is easy. Work for 25 minutes, then rest for 5 minutes. After 4 cycles, take...

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About Me

Jeffrey M. Keefer, Ph.D., is an educational consultant, institutional researcher and accreditation officer in higher education, professor of research methodology, nonprofit capacity building and strategic planning consultant, talent development coach, spiritual life advisor (chaplain) at New York University, spiritual director, and Wikipedian.