Jeffrey M. Keefer, Ph.D.
  • Home
  • Consulting & Coaching
    • Educational Consulting
    • Strategic Consulting
    • Transformative Coaching
  • Spiritual Direction / Guidance
    • Spiritual Direction / Guidance
    • Frequently Asked Questions
    • 1. Schedule an Exploratory Chat
    • 2. Intake Form
    • 3. Schedule a Spiritual Direction Session
  • Shop
  • Blog
  • Meeting Request
  • About
Select Page
6 Benefits of Using the Pomodoro Technique

6 Benefits of Using the Pomodoro Technique

by Jeffrey Keefer | Oct 18, 2022 | Change & Transformation, Coaching, Education, Goals, Habits, Organizational & Workplace Learning, Studying | 0 comments

The Pomodoro Technique is a time management method for people who have trouble concentrating. It can be used in any situation that requires concentration, such as work or school. The technique is easy. Work for 25 minutes, then rest for 5 minutes. After 4 cycles, take...
Next Entries »

jeffrey.keefer

604 698

5x Camino Pilgrim | Guiding seekers from overwhelm to grounded presence through contemplative walking

Follow on Instagram

Let's Connect

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

Contact Details

Location - Online via New York City, USA
Email me via completing the Get in Touch form.

Contact Me

General Contact