The Pomodoro Technique is a time management method for people who have trouble concentrating. It can be used in any situation that requires concentration, such as work or school. The technique is easy. Work for 25 minutes, then rest for 5 minutes. After 4 cycles, take...
It is important that we live our lives and thus engage in our actions by following what we believe to be good for us and the world around us. Many spiritual or religious traditions have different ways of listing or naming the virtues, yet they all point to indications...
The Pomodoro Technique is a time management method developed in the late 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. I used it for my doctoral research, and continue to use it...
I embarked upon an 8-day, 87-mile (140-kilometer) walk along the Camino de Santiago de Compostella in France (the Chemin de Saint Jacques de Compostelle in French) in June of 2022. Pilgrimage is walking with intention, and the spiritual intention here involved...
About Me
Jeffrey M. Keefer, Ph.D., is an educational consultant, institutional researcher and accreditation officer in higher education, professor of research methodology, nonprofit capacity building and strategic planning consultant, talent development coach, spiritual life advisor (chaplain) at New York University, spiritual director, and Wikipedian.
How to Critically Evaluate the Sources Used in Graduate and Doctoral Research Papers
The Graduate Student’s Guide to Choosing a Research Topic
Empowering Your Voice: A Welcome Guide for New Wikipedia Editors
How to Connect with Nature: A College Student’s Back-to-School Guide
Exploring Nature’s Wisdom: A Guide to Personal Growth through Nature-Based Pilgrimage